Well I stopped walking every day, because in combination with walking and low carb I was loosing to much weight. So i'm still walking 3.5 miles every friday down to the bar and back.
But mostly i'm just using low carb to keep my diet under control. It's working great. I'm staying between 168 and 171.
All I have to say, is if you have a weight you've been trying to achieve for a very long time without luck, give low carb a try!
I might try it..
about 3 years ago, I was at 145 lbs and thats where i've always been at.. then all of a sudden.. I gained about 80lbs within 1.5 to 2 years.. nothing fits and im a little bigger around the edges... I know that consuming 2L of pepsi a day isn't helping..
Right now i'm hovering around 215 lbs.. I haven't been gaining but I also am not losing.
I'll have to figure out a low carb diet for myself as I am about to start work and I wont be home much.. so I'll have to eat at work a lot...
Great to hear that you've been maintaining a steady weight though.. Always good to hear success stories!