But mostly i'm just using low carb to keep my diet under control. It's working great. I'm staying between 168 and 171.
All I have to say, is if you have a weight you've been trying to achieve for a very long time without luck, give low carb a try!
I might try it..
about 3 years ago, I was at 145 lbs and thats where i've always been at.. then all of a sudden.. I gained about 80lbs within 1.5 to 2 years.. nothing fits and im a little bigger around the edges... I know that consuming 2L of pepsi a day isn't helping..
Right now i'm hovering around 215 lbs.. I haven't been gaining but I also am not losing.
I'll have to figure out a low carb diet for myself as I am about to start work and I wont be home much.. so I'll have to eat at work a lot...
Great to hear that you've been maintaining a steady weight though.. Always good to hear success stories!