9 posts in this topic

Posted

The P90X workout is one of the biggest fitness trends in the past several years, with enthusiastic endorsements across the cultural spectrum, including everyone from singer Pink to 2012 Republican vice presidential nominee Paul Ryan.

But businessman Matt Lombardi says just one day of the program

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Posted

Meh.  Working out is for milk drinkers.

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Posted

 

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Posted

I do P90X every day, and not once have I needed to go to the hospital or felt "sick" afterwards. I have especially never had "soda" colored pee.

 

I don't think it was P90X's fault this guys kidney and liver are shot. It's most likely due to his over use of weight training supplements and the like. But I guess blaming something else is easier.

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Posted

I do P90X every day, and not once have I needed to go to the hospital or felt "sick" afterwards. I have especially never had "soda" colored pee.

 

I don't think it was P90X's fault this guys kidney and liver are shot. It's most likely due to his over use of weight training supplements and the like. But I guess blaming something else is easier.

 

Nah, this is a pretty common condition for people who had been in shape at one point but let things go downhill far too long. Their muscles are unable to deal with the stress, yet their nervous system is still able to stimulate very strong contractions. Thus you get muscle wasting, which kills your kidneys.

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Posted

P90X users are just suckers. Get your ass off the TV and go to gym and workout like a normal person.

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Posted

P90X users are just suckers. Get your ass off the TV and go to gym and workout like a normal person.

I guess you've never tried it then, or else you wouldn't have said that.

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Posted

There's nothing wrong with P90X, but there are better ways to go about getting in shape that take up a lot less of your time. 1 hour three times a week lifting free weights doing compound lifts can easily get you great results, coupled with not eating like a pig. I recommend looking up Starting Strength or StrongLifts 5x5 if you're looking to get fit. My ex girlfriend maxed out at 135 bench, 195 deadlifts, 165 on squats, and had a banging booty from all of it. (I'd show pics if we weren't still friends lol)

 

Anyway, as for this guy, he clearly didn't know his limits. They even tell you numerous times throughout the damn DVDs that you aren't expected to keep up with them until further down the road, and to do what you can. :ermm:

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Posted

Score 1 for couch potatoes :p

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