This is pretty new to me. For the past few weeks, i've gone through a bit of a down time because of a personal event that happened. During this, i didn't really notice anything weird, such as a loss of appetite or sleeping problems, but i've suddenly lost my appetite, especially during the day, feeling tired, not really with it and my sleeping hasn't been great. Things get a bit better around 9pm, when i'm at home, watching tv and feeling a bit more relaxed.
This has all happened after i thought i had got over what happened a few weeks ago; i was worried during this period, but still had an appetite, motivation and was sleeping better.
Has anyone gone through a similar situation?