Drinking water after alky makes me even worse. I have to have drink that tastes or I get this acidy ouch in my throat.
add a teaspoon of baking soda to your water, works like magic to get rid of the acid burn. it tastes weird, but it really works! and you really dont want to have acid burn!
coconut water is an acquired taste, but it works magic for re hydration.
lots and lots of water before bed! force yourself.
stay away from painkillers, and if you take one take iboprufen or aspitin.... and NOT Tylenol (paracetamol), to save your liver. and take it in the morning, not before bed when you are still drunk!