perochan Posted September 9, 2013 Share Posted September 9, 2013 Sex, if not, gym. Link to comment Share on other sites More sharing options...
Charisma Veteran Posted September 9, 2013 Veteran Share Posted September 9, 2013 Sex, if not, gym. So what you're saying is, 'gym'. :laugh: Link to comment Share on other sites More sharing options...
fusi0n Posted September 9, 2013 Share Posted September 9, 2013 Fap Link to comment Share on other sites More sharing options...
fusi0n Posted September 9, 2013 Share Posted September 9, 2013 I usually go for a walk and just chill out same here. Link to comment Share on other sites More sharing options...
+Mirumir Subscriber¹ Posted September 10, 2013 Subscriber¹ Share Posted September 10, 2013 Zhivago's tips for reducing stress: 1. Fight fire with fire. Imho, the best way to reduce stress is to face head-on that something that's stressing you in order to be done with it and stop thinking about it; Solve your problem. 2. If the above isn't possible then the next best way to fight stress is by trying to clear your head, filter your thoughts, suppress bad thoughts and keep them off of your head. In this endeavour, all the healthy lifestyle tips will come to your aid: physical activity (gym, a walk in a park, sex), food, good long sleep. etc. You can't change the world, but you can change yourself, your own perception. 3. Boost your confidence. Stress is relative. What you find to be stressful today may seem like a joke to you tomorrow. However, this will take a longer time to achieve if you've developed a habit of avoiding your problems and hiding from them. What doesn't kill us, makes us stronger. jamieakers 1 Share Link to comment Share on other sites More sharing options...
techbeck Posted September 12, 2013 Share Posted September 12, 2013 Do something that keeps your mind off of stress for a while. I normally play a game, watch a movie.... Link to comment Share on other sites More sharing options...
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