An activity tracker with the capability to set a reminder at a certain frequency?


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I thought Fitbit had this but it doesn't.  I just had spinal surgery last month and I have to be mindful of how long I sit at a desk.  I wanted something that would remind me like every 20-30 minutes.  I can do this with my phone but since I take it out of pocket a lot at work I'm likely not to notice.

 

Anyone can recommend a device has this?

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