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Overclocking a Ryzen 5 1400, is it worth it?

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Newb    2

Hey guys! I wanted to overclock my 2 years old CPU R5 1400 but I am uncertain if it is worth it, in what ghz can it reach? I've never done any overclocking before so I'm not confident. Also in my country the temp goes up to 36-37 degrees hot. Should i do it?

 

Specs:

R5 1400 3.2ghz

MSI B450M mortar max

Deepcool gammaxx gte v2 air cooler

Corsair CX550M

16gb 3200mhz ram

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