Chode Posted July 4, 2004 Share Posted July 4, 2004 When an exercise regime tells me to run a distance at 8:30 pace, what exactly is it telling me to do? :huh: Link to comment Share on other sites More sharing options...
+Dick Montage Subscriber² Posted July 4, 2004 Subscriber² Share Posted July 4, 2004 Ugh, 8:30? Sounds like an early job to me, which is a BIG no no! LOL Link to comment Share on other sites More sharing options...
Chode Posted July 4, 2004 Author Share Posted July 4, 2004 No-one knows? Would I be right in guessing it means 8 miles in 30 minutes? :unsure: Link to comment Share on other sites More sharing options...
samriley Posted July 4, 2004 Share Posted July 4, 2004 8 miles in 30 mins seems, very, very fast. Link to comment Share on other sites More sharing options...
Chode Posted July 4, 2004 Author Share Posted July 4, 2004 I think I worked it out.... Complete a mile in 8 minutes 30. (I hate the imperial system) Link to comment Share on other sites More sharing options...
Brandon Posted July 4, 2004 Share Posted July 4, 2004 i one mile in 8:30.... thats VERY slow tho (well for me) Link to comment Share on other sites More sharing options...
Ferret Posted July 4, 2004 Share Posted July 4, 2004 Feck - It takes me about one hour (give or take) to bike 13mile !!! Doing 8 mile in 30mins on foot, is impossible, LOL :p Link to comment Share on other sites More sharing options...
Brandon Posted July 4, 2004 Share Posted July 4, 2004 yeah... my best mile time is 5:22 Link to comment Share on other sites More sharing options...
contra Posted July 4, 2004 Share Posted July 4, 2004 lol.. seems like we got some real athletes in this thread. 8:30 pace definitely means a mile in 8:30 minutes a mile on a track is 4 laps that is a pretty easy pace.. walking is around 11-12 minutes so thats about a slow jog Link to comment Share on other sites More sharing options...
Chode Posted July 4, 2004 Author Share Posted July 4, 2004 Two miles at 8:30 pace on Mondays, Wednesdays, and Fridays :unsure: Link to comment Share on other sites More sharing options...
Boffa Jones Veteran Posted July 4, 2004 Veteran Share Posted July 4, 2004 its not too too tough, just keep at it Link to comment Share on other sites More sharing options...
Eversurf Posted July 4, 2004 Share Posted July 4, 2004 Yeah it's 8:30 for a mile. To get your blackbelt at my Karate school you need to run at an 8:00 min pace for 3 miles and a lot of people have a hard time making it. Have fun !!! Link to comment Share on other sites More sharing options...
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