mugs Posted May 13, 2002 Share Posted May 13, 2002 right now mine is 250-300 situps , 100 curls and 50-100 pushups..depending how my arms are going to hold up.. its almost summer time so i need to get in shape for the beaches ;D Link to comment Share on other sites More sharing options...
Pyro Posted May 13, 2002 Share Posted May 13, 2002 i dont do anything. Link to comment Share on other sites More sharing options...
Keldyn Posted May 13, 2002 Share Posted May 13, 2002 Meh...i'm a lazy bum;) Link to comment Share on other sites More sharing options...
twist Posted May 13, 2002 Share Posted May 13, 2002 i walk to the coffee shop, then walk home. if i'm outta booze i walk there and back too. and i walk to the kitchen to refill my drink. sometimes i need to walk to the store to by smokes Link to comment Share on other sites More sharing options...
amoeba Posted May 13, 2002 Share Posted May 13, 2002 I would post what I do to work out but everyone would just think I am lying. That's a problem with the tech community =P [Edit] How do people like my new sig and avatar? They aren't very original...though they are my doing. Link to comment Share on other sites More sharing options...
bayrider Posted May 13, 2002 Share Posted May 13, 2002 looks like twist likes to drink a lot Link to comment Share on other sites More sharing options...
amoeba Posted May 13, 2002 Share Posted May 13, 2002 liquids are good Link to comment Share on other sites More sharing options...
Deron Dantzler Posted May 13, 2002 Share Posted May 13, 2002 ummm...sheeeeeeeeeeit...... Link to comment Share on other sites More sharing options...
DeathCell Posted May 13, 2002 Share Posted May 13, 2002 Mondays: Chest & Tri's Tuesday: Bi's & Back Wednesday: Off Thursday: Legs & Shoulders Friday: Full Body Work Out Saturday: Off Sunday: Running basicly every workout starts with strectching for 10 mins & a 20 min warm up run. i like to end my work outs with 200 sit ups. im in the gym for about 2 hours. if u want me go in to detail of each work out i do for each body part id be happy to. :) Link to comment Share on other sites More sharing options...
CohenT Posted May 13, 2002 Share Posted May 13, 2002 you have to be pretty dedicated to have a workout like that! Link to comment Share on other sites More sharing options...
VaxoP Posted May 13, 2002 Share Posted May 13, 2002 i play soccer for an hour or so Link to comment Share on other sites More sharing options...
Pyro Posted May 13, 2002 Share Posted May 13, 2002 Originally posted by DeathCell Mondays: Chest & Tri's Tuesday: Bi's & Back Wednesday: Off Thursday: Legs & Shoulders Friday: Full Body Work Out Saturday: Off Sunday: Running basicly every workout starts with strectching for 10 mins & a 20 min warm up run. i like to end my work outs with 200 sit ups. im in the gym for about 2 hours. if u want me go in to detail of each work out i do for each body part id be happy to. :) Plz explain Fully :p Link to comment Share on other sites More sharing options...
Neztea Posted May 13, 2002 Share Posted May 13, 2002 I play basketball and thats basically it, its got alot of workout in it and its beats sitting on your ass, watching it grow until its the size of the state of texas or something... :evil: Link to comment Share on other sites More sharing options...
Qwakui Posted May 13, 2002 Share Posted May 13, 2002 Jeje...funny question for the Neowin community. I'd like to see how the /. community would respond to this!!! 150 situps 30 pushups (very tiring! :lick: ) Treadmill: 3.5miles @ ~7mph (While watching anime of course) Edit: typo in emoticon Link to comment Share on other sites More sharing options...
shockz Posted May 13, 2002 Share Posted May 13, 2002 Ride my bike, and walk around, and put my car in netural and push it to the side of the road like i did a couple days ago when it broke down. :mad: I gotta do more though, b/c i want to go to the beach and get some ladies. :D Link to comment Share on other sites More sharing options...
Ja450n Posted May 13, 2002 Share Posted May 13, 2002 click type (repeat) click drive to work click type (repeat) drive home click type (repeat) shower sleep Link to comment Share on other sites More sharing options...
Scorcho Posted May 13, 2002 Share Posted May 13, 2002 Chest and Tris Wide-grip bench Incline/Decline dumbbell press cable cross over flys push ups Dips reverse-grip bench tricep extensions pushdowns Back and Bis wide-grip pulldowns one-arm dumbbell rows bent rows/t-bar rows barbell pullovers curls reverse grip pulldowns/chin-ups reverse grip curls high-pulley curls shoulders shoulder shrugs pitching hay (with cable flys) low pulley lateral raises dumbbell press upright rows pec deck rear delt laterals legs i don't have any set strength exercises as i mostly work on the treadmill for 20 minutes before and after each workout session. occassionally i will do squats on the smith machine, but not often. each exercise encompasses 3 sets of 8-12 reps, and i change the workout regimine every 4 weeks to avoid the body from falling into unnecessary repetition. i work out 3-4 days a week alternating back/bis - shoulders and chest/tris - 4th day is targeted to the under-developed muscles (shoulders and bis being the most glaring). abs consist of varying crunches that are usually worked out twice a week on mondays and fridays (regardless of current schedule). Link to comment Share on other sites More sharing options...
Daniel F. Administrators Posted May 13, 2002 Administrators Share Posted May 13, 2002 my daily routine: sit on my nice high back leather executive chair type approx 1-2thousand words click the mouse several hundred times and er.. well thats about it. hard work u know :D :D :D :D :D :D Link to comment Share on other sites More sharing options...
freeza Posted May 13, 2002 Share Posted May 13, 2002 monday-friday 9am-10am 5 min intervals = 30 situps 10am-11am 5 min intervals = 20 pushups 12pm-12:20pm running in place+jumping on the trampoline 12:30pm-1pm 5 min intervals = bench press Link to comment Share on other sites More sharing options...
bayrider Posted May 13, 2002 Share Posted May 13, 2002 9am: wake up and take a sh*t 9:30: breakfast 12:00 lunch 6:00pm: eat again 9/10pm: take another sh*t lol really though, in between when i can drag my a$$ to the gym i usually stretch for a few mins run at around 6-7mph for a mile or 2, do a couple of curls, lat pulldowns, pec's Link to comment Share on other sites More sharing options...
Qwakui Posted May 18, 2002 Share Posted May 18, 2002 Could computers be more of a workout than we think? How far does a key have to travel when it is stroked? And how much force does it take? How much force is applied to move the mouse? If each key when pressed travels one tenth of an inch (which is a figure I just made up), if we type 105,600 6-letter words, we move the keys a mile. Does anyone who's actually knowledgable (unlike myself) know real data like this? Link to comment Share on other sites More sharing options...
adam2001 Posted May 18, 2002 Share Posted May 18, 2002 my daily routine is get up, go work, eat, go bed and lift the occasional remote control and mouse. Link to comment Share on other sites More sharing options...
iStorm^ Posted May 18, 2002 Share Posted May 18, 2002 Whats this working-out of which you speak? lol :p Link to comment Share on other sites More sharing options...
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