& would i see any noticeable 'real world' benefits?
I don't know too much about the overclocking world, other than 1) it makes your PC faster & 2) done too much it can have a detrimental effect.
This is what i'm working with (copied & pasted from the site/s i bought from):
* Asus M4A88TD-V EVO/USB3 880G Socket AM3 8 Channel Audio ATX Motherboard
* Gigabyte GTX 460 OC 1GB GDDR5 OC Edition Dual DVI HDMI PCI-E Graphics Card
* Crucial 6GB (3x2GB) DDR3 1333MHz/PC3-10600 Memory
* AMD PHENOM2 X6 1055T AM3 125w
* 530W BN106 PUREPOWER L7
I wouldn't want anything on its limits, but i'm just curious.