Recommended Posts

I'm helping grade a test this evening in my Tae Kwon Do school and cut a bunch of extra boards for students to use in case they didn't bring their own. My wife had never seen somebody break a board in real life, so she wanted me to demonstrate, so in addition to demonstrating it for her, I also recorded it for YouTube. Just thought I'd share for those of you who may be into martial arts and nervous about board breaking. It's all about technique, focus and follow-through. Anyway, here's the video.

http://youtu.be/Au1Njj-PVec

Interesting. I haven't gotten my black belt yet (probably never will at this point), but we don't use weapons or break boards in my style (Okinawan Goju-Ryu). We're mainly defensive, but still cool to see. However, similarly to you, at this point, martial arts is my back up. My .45 is my primary lol.

Interesting. I haven't gotten my black belt yet (probably never will at this point), but we don't use weapons or break boards in my style (Okinawan Goju-Ryu). We're mainly defensive, but still cool to see. However, similarly to you, at this point, martial arts is my back up. My .45 is my primary lol.

You should learn to use both like in that movie Equilibrium :D

Interesting. I haven't gotten my black belt yet (probably never will at this point), but we don't use weapons or break boards in my style (Okinawan Goju-Ryu). We're mainly defensive, but still cool to see. However, similarly to you, at this point, martial arts is my back up. My .45 is my primary lol.

We don't use weapons at all either, except for very rarely we will practice with what we call "short sticks", which are basically a very very short bow staff. Other than that we're totally hand to hand. We do break boards starting at red belt to emphasize proper technique. All the way up to red belt you get pointers in person when you belt test, and people can "tell" you what you're doing wrong, but you'd be amazed at how much a student's technique will improve if they face the prospect of pain at their own hands if they don't have good technique. All of a sudden punching in a straight line and driving side-kicks with your heel become a lot more important, plus when they do break the board, it's a very impressive demonstration for the parents and friends that come to watch them belt test. We used to use "re-breakable" boards that were made of plastic and snapped together, but they cost a lot of money, the plastic wears out, they were more difficult than a pine board of equal size, and it just doesn't look as cool if you don't actually break a piece of wood and send half of it flying across the room. Also some people accused us of "cheating" because it was a plastic re-breakable board, so I just started going to Lowes and buying big sheets of 12" pine shelving or similar material, and cutting it into sections of the desired width whenever we have a belt test.

Now turn the board the other direction and go against the grain.

It's actually not any more difficult no matter how you turn it, if you have proper technique and don't anticipate the pain and pull back, breaking 1 board is a piece of cake. The problem some people have when breaking a board is that they see it as something of unworldly difficulty because they've really only seen it done in movies, and they think it will hurt, so sometimes they hold back to try and reduce how much it hurts, but when they hold back, the board won't break and it "will" hurt. If you psyche yourself out and just follow through with everything you've got, the board will break, and although you might end up with a scrape from your skin passing through the board, it won't hurt nearly as much as failing to break it. I've broken boards that were a square 12x12 inches and never cared whether I was going with or against the grain. You're driving with your front two knuckles only, so all of the force of your punch is being concentrated into that point instead of across your entire fist. Breaking boards doesn't really get difficult until you start stacking multiple boards together. When you do that, it doesn't just multiply difficulty by the number of boards, because the boards will support each other as well. I've punched through three 12"x12"x1" boards stacked together before, but it took me 2 or 3 tries and I skinned up my knuckles pretty good. I failed the first two times because I hesitated and was unsure of myself because I'd never done it before, but I got psyched out when I saw my own blood after the 2nd try.

"Boards don't hit back" ;)

They're just for practicing good technique, and for impressing friends and family on belt tests. We use sparring and knife defense techniques to work the skill you learn breaking boards and doing forms (called katas by some) into a realistic combat situation.

This topic is now closed to further replies.
  • Posts

    • Hasleo Backup Suite Free 5.8.2.2 by Razvan Serea Hasleo Backup Suite Free is a free Windows backup and restore software, which embeds backup, restore and cloning features, it is designed for Windows operating system users and can be used on both Windows PCs and Servers. The backup and restore feature of Hasleo Backup Suite can help you back up and restore the Windows operating systems, disks, partitions and files (folders) to protect the security of your Windows operating system and personal data. The cloning feature of Hasleo Backup Suite can help you migrate Windows to another disk, or easily upgrade a disk to an SSD or a larger capacity disk. System Backup & Restore / Disk/Partition Backup & Restore Backup Windows operating system and boot-related partitions, including user settings, drivers and applications installed in these partitions, which ensures that you can quickly restore your Windows operating system once it crashes. Viruses, power failure, or other unknown reasons may cause data loss, so it is a good habit to regularly back up the drive that stores important files, you can at least recover lost files from the backup image files in the event of a disaster. System Clone / Disk Clone / Partition Clone Migrate the Windows operating system from one disk to another SSD or larger disk without reinstalling Windows, applications and drivers. Clone entire disk to another disk and ensure that the contents of the source disk and the destination disk are exactly the same. Clone a partition completely to the specified location on the current disk or another disk and ensure that the data will not be changed. File Backup & Restore Back up specified files(folders) instead of the entire drive to another location to protect your data, so you can quickly restore files(folders) from the backup image files when needed. Incremental/Differential/Full Backup Different backup modes are supported, you can flexibly choose data protection schemes, which can improve backup performance and save storage space while ensuring data security. Delta Restore Delta restore uses advanced delta detection technology to check the changed blocks on the destination drive and restore only the changed blocks, so it has a faster restore speed than the traditional full restore. Universal Restore This feature can help us restore the Windows operating system to computers with different hardware and ensure that Windows can work normally without any hardware compatibility issues. Hasleo Backup Suite 5.8.2.2 changelog: Improved creation of bootable media that supports the UEFI CA 2023 certificate Fixed an issue that caused system restore to fail Fixed an issue where file backup could not list drives under Windows ARM64 Fixed an issue that caused backup of MacOS files/folders shared via Samba to fail Fixed an issue that caused "Smart Backup" to not work properly Fixed other minor bugs Download: Hasleo Backup Suite 5.8.2.2 | 39.7 MB (Freeware) Links: Hasleo Backup Suite Website | Hasleo Backup Suite Guide | Screenshot Get alerted to all of our Software updates on Twitter at @NeowinSoftware
    • Shotcut 26.6.25 by Razvan Serea Shotcut is a free, open source, cross-platform video editor for Windows, Mac and Linux. Major features include support for a wide range of formats; no import required meaning native timeline editing; Blackmagic Design support for input and preview monitoring; and resolution support to 4k. Editing Features Trimming on source clip player or timeline with ripple option Append, insert, overwrite, lift, and ripple delete editing on the timeline 3-point editing Hide, mute, and lock track controls Multitrack timeline with thumbnails and waveforms Unlimited undo and redo for playlist edits including a history view Create, play, edit, save, load, encode, and stream MLT XML projects (with auto-save) Save and load trimmed clip as MLT XML file Load and play complex MLT XML file as a clip Drag-n-drop files from file manager Scrubbing and transport control Video Effects Video compositing across video tracks HTML5 (sans audio and video) as video source and filters 3-way (shadows, mids, highlights) color wheels for color correction and grading Eye dropper tool to pick neutral color for white balancing Deinterlacing Auto-rotate Fade in/out audio and fade video from and to black with easy-to-use fader controls on timeline Video wipe transitions: bar, barn door, box, clock (radial), diagonal, iris, matrix, and custom gradient image Track compositing/blending modes: Over, Add, Saturate, Multiply, Screen, Overlay, Darken, Dodge, Burn, Hard Light, Soft Light, Difference, Exclusion, HSL Hue, HSL Saturation, HSL Color, HSL Luminosity. Video Filters: Alpha Channel: Adjust, Alpha Channel: View, Blur, Brightness, Chroma Key: Advanced, Chroma Key: Simple, Contrast, Color Grading, Crop, Diffusion, Glow, Invert Colors, Key Spill: Advanced, Key Spill: Simple, Mirror, Old Film: Dust, Old Film: Grain, Old Film: Projector, Old Film: Scratches, Old Film: Technocolor, Opacity, Rotate, Rutt-Etra-Izer, Saturation, Sepia Tone, Sharpen, Size and Position, Stabilize, Text, Vignette, Wave, White Balance Speed effect for audio/video clips Hardware Support Blackmagic Design SDI and HDMI for input and preview monitoring Leap Motion for jog/shuttle control Webcam capture Audio capture to system audio card Capture (record) SDI, HDMI, webcam (V4L2), JACK audio, PulseAudio, IP stream, X11 screen, and Windows DirectShow devices Multi-core parallel image processing (when not using GPU and frame-dropping is disabled) DeckLink SDI keyer output OpenGL GPU-based image processing with 16-bit floating point linear per color component Shotcut 26.6.25 changelog highlights: Added basic support for OpenFX (OFX) video plugins. Added VST2 audio plugin support for third-party audio effects. Added Safe Mode to launch Shotcut without external plugins for easier crash recovery. Added an experimental plugin UI generator (--experimental) for supported filters and plugins. Added a new Noise Reduction audio filter powered by RNNoise. Added HDR export support. Added PQ HDR metadata options for HDR exports. Added the ability to view HDR previews in full-screen mode. Improved Vulkan display support on Linux. Fixed DeckLink and UltraStudio external monitor deadlocks. Fixed Opus audio export warnings related to frame_duration. Improved plugin discovery and compatibility for supported OpenFX and VST2 plugins. Expanded command-line options for testing experimental features. Improved overall application stability when using third-party plugins. Enhanced HDR editing and preview workflow. Included numerous bug fixes, performance optimizations, and general stability improvements throughout the application.[full release notes] Download: Shotcut 26.6.25 | Portable | ARM64 ~200.0 MB (Open Source) View: Shotcut Home Page | Other Operating Systems | Screenshot Get alerted to all of our Software updates on Twitter at @NeowinSoftware
    • I looked into a few echo devices to find they were riddled with adverts over time. No thanks ill stick to my homeassistant, smart plugs, smart bulbs and cameras that don't cost me a monthly fee and are cheaper to buy. No adverts also.
    • Brave Browser 1.91.180 is out.
    • Putin or Farage had nothing to do with me voting out. I did so because I got fed up of the E.U telling us what we could and could not do. Fed up with our country being run by a load of unelected Europrats. We never joined the E.U in the first place.
  • Recent Achievements

    • Week One Done
      Woland13 earned a badge
      Week One Done
    • One Month Later
      Woland13 earned a badge
      One Month Later
    • One Year In
      bernmeister earned a badge
      One Year In
    • Week One Done
      Scoobystu earned a badge
      Week One Done
    • Week One Done
      tuben earned a badge
      Week One Done
  • Popular Contributors

    1. 1
      +primortal
      503
    2. 2
      +Edouard
      229
    3. 3
      PsYcHoKiLLa
      163
    4. 4
      Steven P.
      77
    5. 5
      FloatingFatMan
      71
  • Tell a friend

    Love Neowin? Tell a friend!