I'm the same as well. I just started a new job with a new routine so I am having a really hard time adjusting my sleep pattern.
The first week I was waking up about 5 times every night.
So far this week it has been about 3 time a night and the only thing that has changed is I'm forcing myself to stay up a little bit later and eat as soon as I get home and having nothing for a few hours before bed.
I don't feel tired and it doesnt bother me because when I wake up my dog comes and says hello then goes back to sleep