pes2013, on 16 February 2013 - 08:23, said:
Im talking about a true 100% workout with a game designed in mind for that (Not sure if it even exists)
lol, I guess I was bein a bit sarcastic. But yeah, even like someone else mentioned, if you are doing something, you should lose weight, any movement is better than none.
I've done some stuff with the Wii with and without the board, and some stuff is definitely a workout alright.
Haven't done much with Kinect yet but what I have tried does a good workout too. So yeah they both have great potential for weight loss.