100% CPU Usage Every 10 Seconds! help


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hi guys

its been 2 days that my computer has gone slow! i checked for viruses and Spyware but there was none. in taskbar in "performance" tab every 6-10 seconds my CPU is being 100% in use ! i notice my computer is lagging when i open/close Folderes, Browse inTernet ...etc

i dont know how much memory each program is suppose to but i put down some firgures that referrs to the amount of memory tohse programs are using:

explorer.exe 49.056

spysweeper.exe 34.128

svghoost 25.123

vsmon.exe 18.920

nod32krn.exe 16.388

wwdisp.exe 14.604

are these numbers high or normal? does anyone know wat could be the reason? plz help. thanx

P.S. i use NOD32 as antivirus,Zone alram firewall (latest), Spysweeper(latest) , SPyware Doctor (latest) and S&D and Trojan Hunter (latest) . do these conflict? i searched but i didnt find anything that mentioned there is a conflict between them.

1GB Memory

AMD Athlon XP 2800+

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the System Idle Process is not a process, more a counter which is displayed in WinTasks used for measuring how much idle time the CPU is having at any particular time. This counter will display how much CPU Resources, as a percentage are 'idle' and available for use. Cannot be killed

guys i think its Memory problem! i did Memory test using that Microsoft memory diagnostic tool, it found a few errors , i have 4 sticks each 256 DDR 400, i pulled them out and tested them one by one and i had no errors, but when i only run with 2 memory sticks, 512MB of ram, my computer didn't boot, so i put them all back in their place and after a few "blue screens" i managed to get back. what do u thin i should do?

what's "mobo"? i forgot to mention if i put one of the memory sticks, in the last row , the 4th one, my comp wouldnt start, like the CPU is on, but monitor is off as if nothing is happening, but all other rows are fine! my motherboard is Gigabyte K7 Tritron AGP 8X Dual Channel DDR.

i have updated my BIOS to latest too! so what do u think i should do?

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