229 replies to this topic 12 votes

[DeathSniper]

Congrat's man!

[FloatingFatMan]

Wow! Well done you! Keep up the hard work!

I just started back at the gym after finding out that I've managed to lose 7cm in height in the last 20 years. All thanks to being very overweight and it compressing my spine.

I can take being overweight, but SHORT!? Screw that!

[John.]

Very impressive! Well done for having the motivation to do that.

[Orange]

Looking good mate, i always have respect for people who want to lost weight, You even look younger when you are fitter nice one mate, keep on doing it!

I went down from 248 Pounds ( 17stone 10pounds) then in 8months i went down to 175 pounds (12.7pounds)

Then got started into body building and put on 2 stone of muscle loving every momment of it!

[Soldiers33]

maybe try increasing it to 30 mins now? unless u want to stay the same size, but either way good job, now if only I could put on weight tried everything and failed.

FloatingFatMan, on Sep 25 2009, 09:39, said:

Wow! Well done you! Keep up the hard work!

I just started back at the gym after finding out that I've managed to lose 7cm in height in the last 20 years. All thanks to being very overweight and it compressing my spine.

I can take being overweight, but SHORT!? Screw that!

do something about it then

[RAID 0]

Well done bro! Keep up the good work.

[FloatingFatMan]

Soldiers33, on Sep 25 2009, 09:50, said:

maybe try increasing it to 30 mins now? unless u want to stay the same size, but either way good job, now if only I could put on weight tried everything and failed.

McDonalds will do it.

Soldiers33, on Sep 25 2009, 09:50, said:

do something about it then

Read my post again. I just started back at the gym, so I *am* doing something about it. It's gonna be a long haul, but I *will* get back to a sensible weight. I'll be damned if I'm going to let myself get any shorter! For some reason, I find it WAY more unacceptable than being fat. Go figure! But let's not digress from the OP's thread.

[peacemf]

congrats, one day i'll be there too

[Barney]

I am sure that you feel much better!

[lcg]

Well done warwagon! Keep up the good work

[Lechio]

Great progress mate. It takes some will power to get that type of results in just less than a year. Now try complementing the bike exercise with some weights, abdominals and pushups.

Oh and...: http://en.wikipedia.org/wiki/LASIK
Extreme make over.

[Mikeffer]

FloatingFatMan, on Sep 25 2009, 09:39, said:

...but SHORT!? Screw that!

Oi i'm 5'5" you cheeky so and so!

Congrats warwagon on your weight loss

[FloatingFatMan]

Mike Chipshop, on Sep 25 2009, 11:42, said:

Oi i'm 5'5" you cheeky so and so!

Midget.

OK, how would you like it if, in 20 years from now, you were 5'2"? I used to be 5'10"! Now I'm down to 5'7"

[ajua]

Great loss. Keep up with the bike.

I re-started my weight workouts this week after some months of laziness.

[saxondale.]

Congrats! Make sure you stay on top of it, since it's easy to gain it all back.