Recommended Posts

I dont care enough to link it but its been linked to 'osteoporosis, heart disease, colon cancer and renal disease.

its also. Is sometimes below the recommended daily values for several vitamins and minerals such as calcium, potassium and magnesium.'

But fine take that out of my post, dieting still isnt the answer, lifestyle change is the answer

coke would be better off if they went back to the fomula that they used before they ****** with it and ended up with classic coke

Im not 100%, but i do believe that coke started off with a small amount of cocaine in it, so taking it back to its original formula wouldnt be such a good idea...or will it? ;)

atkins is a lifestyle change, first thing it says in the book

lol, allright man, im not going to argue with you.. but you are right. Its just not the way of life for me, and im losing weight fine.

But now that i contributed to teh derailation of the topic, i just hope that the new coke is acceptable flavourwise

show me an actual real scientific study where it has proven to be detrimental to your health, or "bad for organs in your body" as you put it, then give me a call please... till then you are claim is opinion...

again, if you do aktins correctly, you DO exercise, you DO eat cabrohydrates, and you DO count callories... don't rant about things you don't know about

Bravo!

I've lost almost 50 pounds with atkins. Am I going to be on it forever? of course not...but it makes you realize that we as a society consume *WAY* too much carbohydrates. Breads, pastas, soft drinks...heck...look at juice! next time you have a bottle of juice look at the carbs...even more than soda!

I eat carbs....I don't eat near as much as before, and my weight has stayed off.

The way I measure the quality of diet is by how many people ... in good shape ... are on it. Can you name one healthy, normal weight person who has started the atkins diet? Of course not. It's all people who want to lose weight. If that's your goal, it's fine and dandy, but once you get to a normal weight, I can't see it being ideal.

The way I measure the quality of diet is by how many people ... in good shape ... are on it. Can you name one healthy, normal weight person who has started the atkins diet? Of course not. It's all people who want to lose weight. If that's your goal, it's fine and dandy, but once you get to a normal weight, I can't see it being ideal.

One of my mom's friend has been on it for 2 years. She lost 30lbs and now looks good. That good enough for you?

The Atkins diet actually changes once you've gotten to your ideal weight.

This topic is now closed to further replies.
  • Recently Browsing   0 members

    • No registered users viewing this page.
  • Posts

    • Ocenaudio 3.19.3 by Razvan Serea  Ocenaudio is a full featured, fast and easy to use audio and music editor. It is the ideal software for people who need to edit and analyze audio files without complications. Ocenaudio also has powerful features that will please more advanced users. To assist ocenaudio development, a powerful toolset of audio editing, analysis and manipulation called Ocen Framework was created. ocenaudio is also based on Qt framework, a well known library for cross-platform development. Cross-platform support ocenaudio is available for all major operating systems: Microsoft Windows, Mac OS X and Linux. Native applications are generated for each platform from a common source, in order to achieve excelent performance and seamless integration with the operating system. All versions of ocenaudio have a uniform set of features and the same graphical interface, so the skills you learn in one platform can be used in the others. VST plugins support Ocenaudio supports VST (Virtual Studio Technology) plugins, giving its users access to numerous effects. Like the native effects, VST effects can use real-time preview to aide configuration. Real-time preview of effects Applying effects such as EQ, gain and filtering is an important part of audio editing. However, it is very tricky to get the desired result by adjusting the controls configuration alone: you must listen the processed audio. To ease the configuration of audio effects, ocenaudio has a real time preview feature: you hear the processed signal while adjusting the controls. The effect configuration window also includes a miniature view of the selected audio signal. You can navigate on this miniature view in the same way as you do on the main interface, selecting parts that interest you and listening to the effect result in real time. Multiselection for delicate editions To speed up complex audio files editing, ocenaudio includes multi-selection. With this amazing tool, you can simultaneously select different portions of an audio file and listen, edit or even apply an effect to them. For example, if you want to normalize only the excerpts of an interview where the interviewee is talking, just select them and apply the effect. Eficient edition of large files With ocenaudio, there is no limit to the length or the quantity of the audio files you can edit. Using an advanced memory management system, the application keeps your files open without wasting any of your computer's memory. Even in files several hours long, common editing operations such as copy, cut or paste happen almost instantly. Fully featured spectrogram Besides offering an incredible waveform view of your audio files, ocenaudio has a powerful and complete spectrogram view. In this view, you can analyze the spectral content of your audio signal with maximum clarity. Advanced users will be surprised to find that the spectrogram settings are applied in real time. The display is updated immediately when altering features such as the number of frequency bands, window type and size and dynamic range of the display. Ocenaudio 3.19.3 changelog: Fixes issues with MP4 files with more than 8 channels Fixes incorrect VBR detection for some CBR MP3 files Other bug fixes and improvements Download: Ocenaudio 64-bit | Portable | ~40.0 MB (Freeware) Download: Ocenaudio for Linux and Mac OS View: Ocenaudio Homepage | Screenshot Get alerted to all of our Software updates on Twitter at @NeowinSoftware
    • DiskGenius 6.2.0.1829 - All Versions: Free, Lite & Portable by Razvan Serea DiskGenius is a full-featured partition manager, which is designed to optimize disk usage for Windows users. It will efficiently help you recover lost data, resize/split partition, backup files, edit hex data, check bad sectors, manage virtual disks, erase data, etc.. Create a system image backup for current Windows with simple clicks to keep the operating system under protection. DiskGenius key features: Partition Management - It can create format, resize, extend, backup, split, hide and clone partition, both MBR and GPT are supported. Disk and partition conversion - Convert dynamic disk to basic, convert virtual disk format and convert MBR to GPT, convert primary partition to logical. File recovery - It can recover files deleted or emptied form recycle bin, recover files from damaged partition or disk and recover files by file type and supports file preview and file filter. Partition recovery - It is the best partition recovery program in that it can recover files from damaged, corrupted and RAW partitions, search for lost partition and recover files from it, besides, it can fix partition table. RAID recovery - It can reconstruct Virtual RAID and recover files from it, and all RAID types are supported. Sector Editor - A Hex editor is embedded to help users edit raw hex data and recover data manually. Backup and Restore - It can backup and restore partition including system partition, hard disk and partition table. Bad Tracks - It can check and repair bad sectors for all storage devices; check hard disk S.M.A.R.T. information. Delete files permanently - It can delete files permanently so that they can't be recovered by any data recovery software. Virtual Disk - It supports virtual disks, including VMware, Virtual PC and Virtual Box. Create WinPE bootable disk and you can manage disk partition when system crashes or there is no operating system on your computer. Support FAT12/FAT16/FAt32/exFAT/NTFS/EXT2/EXT3/EXT4 file system format. DiskGenius 6.2.0.1829 changelog: Add the "Disk Speed Test" feature. Add the "Windows Boot Repair and Conversion" feature. Add the BMB21-2019 erase standard to the "Erase Sectors" feature. Add support for restoring an individual partition from a PMFX disk image file. Enhanced The "Verify Or Repair Bad Sectors/Blocks" feature displays disk read speed in the detection window during scanning. The "Quick Partition" dialog box allows users to quickly select the number of partitions by pressing the numeric keys 1, 2, 7, 8, or 9. The "Set Volume Name" dialog box supports selecting preset volume labels provided by the software. The "Copy Sectors" feature supports resuming copy tasks after modifying the number of skipped bad sectors. Add the "TRIM Optimization" option to the format dialog box. The "Clone Partition" and "Clone Disk" features perform TRIM optimization on target partitions or disks before cloning. Add support for Not Equal To search conditions (prefixed with "!") when searching hexadecimal data in the sector editor. Optimize the display of capacity values in the program interface to show two decimal places. Add a minimize button to dialogs that may require long processing time. Enhance support for the ReFS file system. Enhance support for newer HIF and MP4 formats when recovering files by type. Enhance support for the EXT4 file system. Enhance compatibility of the "File Recovery" feature with special data structures. Fixed Fixed the issue that the selected file system type automatically reverted to NTFS after changing it to exFAT or EXT4 in the "Quick Partition" dialog box. Fixed inaccurate Unicode string search results in the "Sector Editor" feature. Fixed the issue that exceptions might occur when adding multiple disks in the "Erase Sectors" feature. Fixed the issue that insufficient target disk space was incorrectly reported in some cases when cloning, backing up, or restoring disks. Fixed the issue that folder modification timestamps were not preserved when copying files from ReFS partitions. Fixed the issue that Excel-format reports generated by features such as file copying or bad sector checking could not be opened when the report contained more than one million rows. Fixed the issue that folders were not displayed in the exclude-folder dialog box when backing up partitions to image files. Fixed the issue that the "Erase Sectors" feature could not be executed in some cases. Download: DiskGenius 6.2.0.1829 | 63.9 MB (Freeware, paid upgrade available) Download: DiskGenius Portable 64-bit | 40.0 MB Download: DiskGenius Portable 32-bit | 36.0 MB Download: DiskGenius Lite 64-bit | 13.4 MB Download: DiskGenius Lite 32-bit | 11.6 MB View: DiskGenius Home Page | DiskGenius Screenshot Get alerted to all of our Software updates on Twitter at @NeowinSoftware
    • Really? Use a better search engine https://www.google.com/search?...ourceid=chrome&ie=UTF-8
  • Recent Achievements

    • Week One Done
      agatameier earned a badge
      Week One Done
    • One Month Later
      agatameier earned a badge
      One Month Later
    • Week One Done
      ssd21345 earned a badge
      Week One Done
    • Contributor
      MarkHughes4096 went up a rank
      Contributor
    • Dedicated
      jordanspringer earned a badge
      Dedicated
  • Popular Contributors

    1. 1
      +primortal
      513
    2. 2
      +Edouard
      182
    3. 3
      PsYcHoKiLLa
      143
    4. 4
      ATLien_0
      95
    5. 5
      Steven P.
      74
  • Tell a friend

    Love Neowin? Tell a friend!