Matrix XII Posted July 11, 2005 Share Posted July 11, 2005 I can only dunk a 8.5ft hoop with a tennis ball barely... I'm like 5'7" Link to comment Share on other sites More sharing options...
Blazer15 Posted July 26, 2005 Share Posted July 26, 2005 Is there anyway to improve ur hops cus im 5'8 and can almost touch rim but can definitly touch backboard. Link to comment Share on other sites More sharing options...
DreAming in DigITal Posted July 26, 2005 Share Posted July 26, 2005 I'm 6'4 and and easly dunk a regulation (10ft)...never tried taller? Link to comment Share on other sites More sharing options...
Kyle 899 mckay Posted July 26, 2005 Share Posted July 26, 2005 i can dunk max 6'5 but 6 for sure ( maybe now higher havent tried for a while ) Link to comment Share on other sites More sharing options...
Ayepecks Posted July 26, 2005 Share Posted July 26, 2005 Is there anyway to improve ur hops cus im 5'8 and can almost touch rim but can definitly touch backboard. 586271331[/snapback] Do you work out? Try doing plyos and such. Link to comment Share on other sites More sharing options...
DreAming in DigITal Posted July 26, 2005 Share Posted July 26, 2005 Is there anyway to improve ur hops cus im 5'8 and can almost touch rim but can definitly touch backboard. 586271331[/snapback] Do a fair amount of Calve excersize...I used those "Jump Shoes" in high school. They are designed to put 100% of your body weight on your toes and make your use your calve muscles. Most of your jumping power comes from your Quads though...So if you improve your Quad strength that will help a ton. Most people stress of Calve power too much and don't realize the Quads provide most of your jumping power. ;) Do this and your guaranteed to be dunking soon. Link to comment Share on other sites More sharing options...
micro Posted July 26, 2005 Share Posted July 26, 2005 I can dunk on a 9 ft hoop.. Link to comment Share on other sites More sharing options...
emo Posted July 26, 2005 Share Posted July 26, 2005 not sure. maybe a 9 ft hoop? im 6' 3" Link to comment Share on other sites More sharing options...
benplace Posted July 26, 2005 Share Posted July 26, 2005 I'm 7 feet tall and cannot dunk on a 7 foot rim. Link to comment Share on other sites More sharing options...
drbobiii Posted July 26, 2005 Share Posted July 26, 2005 I'm 5'10" and I can dunk about up to 9 and a quarter. Trying to work myself up to close to 10'. Link to comment Share on other sites More sharing options...
P.M.K Posted August 1, 2005 Share Posted August 1, 2005 Can dunk a 10 foot ring. But I'm 6'6 so it's not that hard. Link to comment Share on other sites More sharing options...
HPMCommander Posted August 1, 2005 Share Posted August 1, 2005 I can dunk a standard 10 foot hoop. I'm 6'4". Link to comment Share on other sites More sharing options...
raskren Posted August 1, 2005 Share Posted August 1, 2005 Close to 13 feet. 586183727[/snapback] I can dunk 13 feet with a 16 lb. bowling ball. Link to comment Share on other sites More sharing options...
rock30 Posted August 1, 2005 Share Posted August 1, 2005 I can't believe all the people that can only dunk at 8'. :blink: I'm 5'9 and can dunk at 9 1/2'. Of course, I have big hands and can palm a basketball easily. I've dunked on a 10' goal before, but that's been a few years and a few pounds ago. Funny what age does to ya... :pinch: Link to comment Share on other sites More sharing options...
Ayepecks Posted August 1, 2005 Share Posted August 1, 2005 I can dunk 13 feet with a 16 lb. bowling ball. 586308266[/snapback] haha :laugh: Link to comment Share on other sites More sharing options...
VegaOne Posted August 2, 2005 Share Posted August 2, 2005 im 5'9 i can easy dunk and not just regular dunk i can do a whole mess of tricks then again i do play for a team. Im a shooting guard Link to comment Share on other sites More sharing options...
rvbfan Posted August 2, 2005 Share Posted August 2, 2005 Depends how big the cup of coffee and dougnuts are. If they are too big well... where there's a will there's a way. Link to comment Share on other sites More sharing options...
rhp1990 Posted August 5, 2005 Share Posted August 5, 2005 I'm 5 9 i can dunk 9 4 n get the rim of a 9 10 goal, is that good :blink: Link to comment Share on other sites More sharing options...
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