D. S. Veteran Posted January 3, 2009 Veteran Share Posted January 3, 2009 I average probably about 7-8 hours of actual sleep, lately I've been finding it hard to actually get too sleep. For some reason every few months I'll have a week or two of slight insomnia.Something weird about my sleep patterns is I tend to wake up loads throughout the night, although this doesn't really effect me (don't feel tired in the day) and I seem to function pretty well with my 7-8 hours of waking/sleeping. Even tough you don't feel tired, you should consult a doctor about it. A Sleep Medicine specialist would be the best but they are extremely hard to find. Link to comment https://www.neowin.net/forum/topic/716912-how-much-sleep-do-you-get/page/2/#findComment-590357196 Share on other sites More sharing options...
Jeffhou65 Posted January 3, 2009 Share Posted January 3, 2009 I tend to try and sleep for 7 hours, no more no less. Too little or too much gives me a headache, and any more than 10 hours is an insta headache migraine thing. Link to comment https://www.neowin.net/forum/topic/716912-how-much-sleep-do-you-get/page/2/#findComment-590357220 Share on other sites More sharing options...
DJ-Light Posted January 3, 2009 Share Posted January 3, 2009 Uni- 8-9 hours Vacation- 12-13 hours Link to comment https://www.neowin.net/forum/topic/716912-how-much-sleep-do-you-get/page/2/#findComment-590357238 Share on other sites More sharing options...
PermaSt0ne Posted January 3, 2009 Share Posted January 3, 2009 2-3 hours during the week (i work graveyard shift) 6-8 on weekends to sleep in getting more than 8 makes me feel like crap and i get a massive headache Link to comment https://www.neowin.net/forum/topic/716912-how-much-sleep-do-you-get/page/2/#findComment-590357262 Share on other sites More sharing options...
bjoswald Posted January 3, 2009 Share Posted January 3, 2009 I usually get around eight hours, but it never feels like enough. I'm in pretty good shape, eat a healthy breakfast and stay active throughout the day, but around 3 PM or so, I'm dog tired and feel like I need a nap. I feel like a 70-year-old trapped in a 25-year-old's body. Link to comment https://www.neowin.net/forum/topic/716912-how-much-sleep-do-you-get/page/2/#findComment-590357274 Share on other sites More sharing options...
ngc891 Posted January 3, 2009 Share Posted January 3, 2009 work for me starts at 6am mon, weds, thurs, sat and sun. so i'm up for 5am... usually in bed for midnight, so 5 hours a night. tues and fri... my days off, usually sleep in till 7am or so, or whenever my 4 year old gets me up... Link to comment https://www.neowin.net/forum/topic/716912-how-much-sleep-do-you-get/page/2/#findComment-590357368 Share on other sites More sharing options...
se7en.hu Posted January 4, 2009 Share Posted January 4, 2009 depends. i try get 8-ish during weekdays. weekends (especially now on uni break) i usually wont sleep . Link to comment https://www.neowin.net/forum/topic/716912-how-much-sleep-do-you-get/page/2/#findComment-590358062 Share on other sites More sharing options...
Brian M. Veteran Posted January 4, 2009 Veteran Share Posted January 4, 2009 I'd probably say roughly 6-7 hours, although I've got used to functioning on about 3-4. Link to comment https://www.neowin.net/forum/topic/716912-how-much-sleep-do-you-get/page/2/#findComment-590358080 Share on other sites More sharing options...
+shift. MVC Posted January 4, 2009 MVC Share Posted January 4, 2009 About the same as bmaher, 6-7 maybe 8 hours a night depending on what wakes me up in the morning. But I'm able to function on maybe 3-5 hours. Link to comment https://www.neowin.net/forum/topic/716912-how-much-sleep-do-you-get/page/2/#findComment-590358104 Share on other sites More sharing options...
FiB3R Posted January 4, 2009 Share Posted January 4, 2009 Only about 5 hrs and it's killing me :( Link to comment https://www.neowin.net/forum/topic/716912-how-much-sleep-do-you-get/page/2/#findComment-590358122 Share on other sites More sharing options...
MilesChow Posted January 4, 2009 Share Posted January 4, 2009 i'm on vacation, i'm averaging 12-13 hours :Dbut at school, i average 6-7 hours on weekdays (and I nap too), and 10-12 hours on weekends About eight hours per day both in working day and vacation. Link to comment https://www.neowin.net/forum/topic/716912-how-much-sleep-do-you-get/page/2/#findComment-590358128 Share on other sites More sharing options...
Growled Member Posted January 4, 2009 Member Share Posted January 4, 2009 Usually 5-6 hours a night. It's all I need. Link to comment https://www.neowin.net/forum/topic/716912-how-much-sleep-do-you-get/page/2/#findComment-590358142 Share on other sites More sharing options...
iamwhoiam Posted January 4, 2009 Share Posted January 4, 2009 Roughly 25 hours a week. Link to comment https://www.neowin.net/forum/topic/716912-how-much-sleep-do-you-get/page/2/#findComment-590358150 Share on other sites More sharing options...
ThePitt Posted January 4, 2009 Share Posted January 4, 2009 Only about 5 hrs and it's killing me :( no wonder with that avatar :p and no more than 8 hours (sometimes I take a nap) Link to comment https://www.neowin.net/forum/topic/716912-how-much-sleep-do-you-get/page/2/#findComment-590358158 Share on other sites More sharing options...
Osiris Posted January 4, 2009 Share Posted January 4, 2009 Weekends 8, Weekdays 3-5. THis year I am looking to move to 4-6 for weekdays. See how it goes. Link to comment https://www.neowin.net/forum/topic/716912-how-much-sleep-do-you-get/page/2/#findComment-590358182 Share on other sites More sharing options...
stonyi1 Posted January 4, 2009 Share Posted January 4, 2009 3 to 4 hrs no matter if I have off or have to work the next day! Unfortunately I've been like this ever since I 1984 when I first went into the Navy. Link to comment https://www.neowin.net/forum/topic/716912-how-much-sleep-do-you-get/page/2/#findComment-590358230 Share on other sites More sharing options...
SimGuy Posted January 4, 2009 Share Posted January 4, 2009 Between 4 and 5 hours a night. Maybe 8 on the weekends if I'm lucky. Burning the candle at both ends bites! :p Link to comment https://www.neowin.net/forum/topic/716912-how-much-sleep-do-you-get/page/2/#findComment-590358314 Share on other sites More sharing options...
fix-this! Posted January 4, 2009 Author Share Posted January 4, 2009 God 12+ hours is way to much sleep. I'm gonna try to get mine down to 8 or 9 in case I start working again soon. Link to comment https://www.neowin.net/forum/topic/716912-how-much-sleep-do-you-get/page/2/#findComment-590358704 Share on other sites More sharing options...
Hum Posted January 4, 2009 Share Posted January 4, 2009 Maybe 6 to 7 hours. I break it up into 2 blocks. When I get fairly sick, I sleep almost all day. :sleep: Link to comment https://www.neowin.net/forum/topic/716912-how-much-sleep-do-you-get/page/2/#findComment-590358930 Share on other sites More sharing options...
Srugie Veteran Posted January 4, 2009 Veteran Share Posted January 4, 2009 On Vacation: 11-12 hours During School Days: 7-8 hours (and a little nap during class :whistle: ) Link to comment https://www.neowin.net/forum/topic/716912-how-much-sleep-do-you-get/page/2/#findComment-590360278 Share on other sites More sharing options...
Pupik Posted January 4, 2009 Share Posted January 4, 2009 Not enough :( Link to comment https://www.neowin.net/forum/topic/716912-how-much-sleep-do-you-get/page/2/#findComment-590360284 Share on other sites More sharing options...
Kenji Posted January 4, 2009 Share Posted January 4, 2009 4.5 Hours, always has been since I was 11ish. Link to comment https://www.neowin.net/forum/topic/716912-how-much-sleep-do-you-get/page/2/#findComment-590360326 Share on other sites More sharing options...
GuJu Posted January 4, 2009 Share Posted January 4, 2009 ^ are you kidding me. Since 11?!?!? I need my sleep at least 7 hours Link to comment https://www.neowin.net/forum/topic/716912-how-much-sleep-do-you-get/page/2/#findComment-590360496 Share on other sites More sharing options...
Jimmy0 Posted January 4, 2009 Share Posted January 4, 2009 I usually get around 8 hours sleep on weekdays, and about 10 on weekends. The only exception being Sunday evening, I will only get about 6 because I have work at 630am on Monday morning. Link to comment https://www.neowin.net/forum/topic/716912-how-much-sleep-do-you-get/page/2/#findComment-590361060 Share on other sites More sharing options...
DanManIt Posted January 4, 2009 Share Posted January 4, 2009 I probably get about 7 hours a night. My body wakes up on its own Link to comment https://www.neowin.net/forum/topic/716912-how-much-sleep-do-you-get/page/2/#findComment-590361260 Share on other sites More sharing options...
.thumb.png.b7089ebbdf00d96b3b92dddbd04bac02.png)
Recommended Posts