+warwagon 13,742 Posted July 5, 2012 Today marks my 1 year of walking anniversary. So I made a video! Share this post Link to post Share on other sites
Growled 3,881 Posted June 7, 2013 I would say looking good but I would be lying. :p Good job, though. :) Share this post Link to post Share on other sites
Dinggus 340 Posted November 17, 2013 You've kept the same hair style for 6yrs? Share this post Link to post Share on other sites
Decebalvs Rex 87 Posted November 17, 2013 Good job man , I respect people wich ACTUALLY DO something with their fat instead of complaining all around. Less problems with your heart , more healthy and I bet youre feeling better already. Keep it up ! Share this post Link to post Share on other sites
Osiris 868 Posted November 17, 2013 That's awesome mate, bit by bit you can see the transformation :) @dingus, whats the problem with having the same hairstyle? I've been rocking the same one for 15 years, suits me to a tee, why rock the boat? (actually the cruel world is rocking the boat because its receeding so will eventually force me into a new style, otherwise id rock this do to the grave). 1 Share this post Link to post Share on other sites
Jub 512 Posted November 17, 2013 I very much envy you. I got ill a few years ago and couldn't move much for about two years after surgery, which resulted in a 30kg weight gain. From fit to obese - and I can't seem to fight it. Edit: Forgot to mention, but goes without saying, well done! Share this post Link to post Share on other sites
+warwagon 13,742 Posted November 18, 2013 You've kept the same hair style for 6yrs? more like since I was 8 lol 1 Share this post Link to post Share on other sites
The Evil Overlord 18,442 Posted November 18, 2013 You look like you've lost weight too, good going bud :) Share this post Link to post Share on other sites
Dinggus 340 Posted November 18, 2013 That's awesome mate, bit by bit you can see the transformation :) @dingus, whats the problem with having the same hairstyle? I've been rocking the same one for 15 years, suits me to a tee, why rock the boat? (actually the cruel world is rocking the boat because its receeding so will eventually force me into a new style, otherwise id rock this do to the grave). Nothing, what's your hairstyle look like? more like since I was 8 lol At least fade it, it's 2013. Lol. Share this post Link to post Share on other sites
Growled 3,881 Posted November 19, 2013 I think your hair sort of suits you, warwagon. I wouldn't change a thing. Share this post Link to post Share on other sites
+warwagon 13,742 Posted December 23, 2013 5 years later... 1 Share this post Link to post Share on other sites
Lingwo 490 Posted December 23, 2013 Proof that people can lose weight the correct way by just exercising regularly. No need for fad diets. Well done. 1 Share this post Link to post Share on other sites
+warwagon 13,742 Posted December 23, 2013 Proof that people can lose weight the correct way by just exercising regularly. No need for fad diets. Well done. Thanks! On July 4th 2012 I finished my my 363 days of 3.6 Miles per day of walking. After that I walk when I can, but didn't do it 365, though some weeks I do it every day . Now I just watch what I eat and stay mindful of carbs. Doing so has allowed me to keep my weight in check. Between July 4th 2012 and July 4th 2013 I was able to keep my weight at around 175 for an entire year. Then around the end of September through some stress (Lol) it went down to 162. It's been between 162 - 166 ever since. Share this post Link to post Share on other sites
firey 4,151 Posted December 23, 2013 Thanks! On July 4th 2012 I finished my my 363 days of 3.6 Miles per day of walking. After that I walk when I can, but didn't do it 365, though some weeks I do it every day . Now I just watch what I eat and stay mindful of carbs. Doing so has allowed me to keep my weight in check. Between July 4th 2012 and July 4th 2013 I was able to keep my weight at around 175 for an entire year. Then around the end of September through some stress (Lol) it went down to 162. It's been between 162 - 166 ever since. Do you eat fast food? 1 Share this post Link to post Share on other sites
+warwagon 13,742 Posted December 23, 2013 Do you eat fast food? Maybe once a year? I will by some broasted checking at Wal-Mart every once and a while though I don't really consider that fast good. I can't remember the last time I was that McDonald Share this post Link to post Share on other sites
firey 4,151 Posted December 23, 2013 Maybe once a year? I will by some broasted checking at Wal-Mart every once and a while though I don't really consider that fast good. I can't remember the last time I was that McDonald Nice. I haven't eaten fast food (outside of harveys, which I consider one step above fast food, and I rarely have it) in nearly 3 years. Definitely much easier than I thought it would be. Share this post Link to post Share on other sites
+warwagon 13,742 Posted December 23, 2013 I have also been helping a female friend loose weight in 3 different ways. 1) Being a motivation (Seeing it really can be done) 2) Giving Dietary Advice 3) Lending her my exerciser bike (To be used 20 mins a day) Since she started 6 week ago she has lost 22 lbs :) 2 Share this post Link to post Share on other sites
Richard C. 289 Posted December 27, 2013 Your efforts seem to really have paid off warwagon, keep up the good work! Your results are proof to everyone that a bit of sensible living can result in fantastic results. 1 Share this post Link to post Share on other sites
+warwagon 13,742 Posted December 27, 2013 Your efforts seem to really have paid off warwagon, keep up the good work! Your results are proof to everyone that a bit of sensible living can result in fantastic results. Thank you! Share this post Link to post Share on other sites
Knife Party 629 Posted December 27, 2013 nice! I love going for a jog/swim during the week. Also I love eating healthy, aka lots of fish and salads. Looking good (Y) Share this post Link to post Share on other sites
