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The New Me.

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Yorak    416

I'd hit it.

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+warwagon    13,403
314719_10150987379747768_763786181_n.jpg

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+warwagon    13,403

Today marks my 1 year of walking anniversary. So I made a video!

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+warwagon    13,403
976195_10151629274937768_608674251_o.jpg
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Growled    3,881

I would say looking good but I would be lying. :p Good job, though. :)

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+warwagon    13,403

10559145254_650965f29b_o.jpg


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Dinggus    337

You've kept the same hair style for 6yrs?

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Decebalvs Rex    87

Good job man , I respect people wich ACTUALLY DO something with their fat instead of complaining all around. Less problems with your heart , more healthy and I bet youre feeling better already. Keep it up !

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Osiris    839

That's awesome mate, bit by bit you can see the transformation :)

 

@dingus, whats the problem with having the same hairstyle? I've been rocking the same one for 15 years, suits me to a tee, why rock the boat?  (actually the cruel world is rocking the boat because its receeding so will eventually force me into a new style, otherwise id rock this do to the grave).

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Jub    506

I very much envy you. I got ill a few years ago and couldn't move much for about two years after surgery, which resulted in a 30kg weight gain. From fit to obese - and I can't seem to fight it.

 

Edit: Forgot to mention, but goes without saying, well done!

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+warwagon    13,403

You've kept the same hair style for 6yrs?

more like since I was 8 lol

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The Evil Overlord    18,442

You look like you've lost weight too, good going bud :)

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Dinggus    337

That's awesome mate, bit by bit you can see the transformation :)

 

@dingus, whats the problem with having the same hairstyle? I've been rocking the same one for 15 years, suits me to a tee, why rock the boat?  (actually the cruel world is rocking the boat because its receeding so will eventually force me into a new style, otherwise id rock this do to the grave).

 

Nothing, what's your hairstyle look like?

 

more like since I was 8 lol

 

At least fade it, it's 2013. Lol.

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Growled    3,881

I think your hair sort of suits you, warwagon. I wouldn't change a thing.

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+warwagon    13,403

5 years later...

 

1492280_10152066837317768_2109216941_o.j

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Lingwo    490

Proof that people can lose weight the correct way by just exercising regularly.

No need for fad diets.

 

Well done.

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+warwagon    13,403

Proof that people can lose weight the correct way by just exercising regularly.

No need for fad diets.

 

Well done.

 

 

Thanks! On July 4th 2012 I finished my my 363 days of 3.6 Miles per day of walking. After that I walk when I can, but didn't do it 365, though some weeks I do it every day . Now I just watch what I eat and stay mindful of carbs. Doing so has allowed me to keep my weight in check.

 

Between July 4th 2012 and July 4th 2013 I was able to keep my weight at around 175 for an entire year. Then around the end of September through some stress (Lol) it went down to 162. It's been between 162 - 166 ever since.

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firey    4,135

Thanks! On July 4th 2012 I finished my my 363 days of 3.6 Miles per day of walking. After that I walk when I can, but didn't do it 365, though some weeks I do it every day . Now I just watch what I eat and stay mindful of carbs. Doing so has allowed me to keep my weight in check.

 

Between July 4th 2012 and July 4th 2013 I was able to keep my weight at around 175 for an entire year. Then around the end of September through some stress (Lol) it went down to 162. It's been between 162 - 166 ever since.

Do you eat fast food?  

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+warwagon    13,403

Do you eat fast food?  

 

Maybe once a year?

 

I will by some broasted checking at Wal-Mart every once and a while though I don't really consider that fast good.

 

I can't remember the last time I was that McDonald

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firey    4,135

Maybe once a year?

 

I will by some broasted checking at Wal-Mart every once and a while though I don't really consider that fast good.

 

I can't remember the last time I was that McDonald

Nice.  I haven't eaten fast food (outside of harveys, which I consider one step above fast food, and I rarely have it) in nearly 3 years.  Definitely much easier than I thought it would be.

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+warwagon    13,403

1483118_10152070590232768_447952090_n.jp


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+warwagon    13,403

I have also been helping a female friend loose weight in 3 different ways.

 

1) Being a motivation (Seeing it really can be done)

2) Giving Dietary Advice

3) Lending her my exerciser bike (To be used 20 mins a day)

 

Since she started 6 week ago she has lost 22 lbs :)

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Richard C.    289

Your efforts seem to really have paid off warwagon, keep up the good work! Your results are proof to everyone that a bit of sensible living can result in fantastic results.

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+warwagon    13,403

Your efforts seem to really have paid off warwagon, keep up the good work! Your results are proof to everyone that a bit of sensible living can result in fantastic results.

 

Thank you!

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Knife Party    629

nice! I love going for a jog/swim during the week. Also I love eating healthy, aka lots of fish and salads. Looking good (Y)

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