The New Me.

By +Warwagon
in General Discussion

 Share

Recommended Posts

  • 5 weeks later...
  • 3 weeks later...
Enthusiast

mbowman

Posted
Posted

biking is such a good way to loose weight.

I'm very active in the gym but only work my top body as out of the gym i used to do bike riding on dirt tracks. I stopped biking for 6months and gained loads of fat around my stomach. So I started biking again and 3 weeks later its all gone. I do 30min-1hour a few times a week.

Mentor

Colin McGregor

Posted
Posted

Good job bro. Now lets work on exercising your jokes in the jokes section and your good to go lol

All kidding aside congrats on the loss. I just bought a treadmill two days ago so heres hoping i get results like you. im 6 foot at 225. want to be around 180ish

  • 4 weeks later...
Veteran

Twiddle

Posted
Posted

Good job bro. Now lets work on exercising your jokes in the jokes section and your good to go lol

All kidding aside congrats on the loss. I just bought a treadmill two days ago so heres hoping i get results like you. im 6 foot at 225. want to be around 180ish

Wow. I'm 6'1'' and at 230. But I feel great. Man, 180, at 6'0'', that seems steep. Though I only, only, only eat protein, literally, (I don't eat wheat, grain, rice, etc.. :see: Paleo eating) . I suppose it is a muscle thing, but I'm not that muscular at all (I guess you'd call me stout, though?). Really, don't worry about what you weigh, just what you look and feel like. To me 6 foot and 180 sounds unhealthy. 6 foot and 215 sounds about right. Though that is accounting hard cardio, muscle work, protein, and if you drink, 5 pounds of beer. :p

Also, dedicate atleast 10 minutes a day to that new treadmill, make yourself love running, as Warwagon did, sit it infront of a TV or find inspiring music... It is so easy to get started, but 10x harder to maintain and stay at it. Move onwards to 20, then 30 minutes after a couple months. And good luck to ya!

(Oh also, if you have a place to swim, like a pool, or something you can jump in frequently, definitely do that. Swimming does wonders! Swim for atleast 30 minutes, but recommend 1 hour, without ever touching foot to bottom, you burn a ridiculous amount of calories and fat. An $800 investment in a 4-5 foot out of ground pool will do you amazing!)

And congrats Warwagon, now gimme more jokes!

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
 Share
Go to topic listing

  • Recently Browsing   0 members

    • No registered users viewing this page.

  • Posts

    • Microsoft confirms a new, useful Teams' app is coming very soon

      By Patrick888 · Posted

      how about fixing the performance?
    • This Corsair Vengeance DDR5-6000 32GB RAM with RGB is a great deal for limited time

      By BlueScreenJunky · Posted

      No, "a great deal" for 32GB of DDR5 is $50, not $350. I mean I see what you mean, that it's a decent price compared to what's currently available, but you really should put a disclaimer in this articles explaining that it's still multiple times more expensive than it used to be.
    • Gears of War: E-Day brings 12-player co-op, smoother traversal mechanics, and more

      By +pmrd · Posted

      It does
    • Linux 7.1 stable launch looms as Linus Torvalds releases the final release candidate

      By zikalify · Posted

      Linux 7.1 stable launch looms as Linus Torvalds releases the final release candidate by Paul Hill Linus Torvalds has just released what’s expected to be the final release candidate of Linux 7.1, rc7. The Linux founder said that this RC is not small, but smaller than recent releases, which is a good sign because he expects the stable version to drop next week if things continue on this trajectory. Linux kernels see a merge window for the first two weeks of their life, where developers add new features, then there are about seven or eight weeks of release candidates before the stable version. Typically, there are seven release candidates, but if more time is needed, then an eighth release candidate is released too. This week’s RC’s biggest area of fixes was for GPUs, with networking just behind. Torvalds said that the rest of the release was “pretty random and spread out” with some architecture fixes, driver fixes, filesystem improvements, and build fixes for more unusual configs. In terms of specific pieces of hardware receiving improvements in this update, we had more AMD Zen6 models supported and fixes for AMD SDMA 7.1 and GFX11. Hardware that got improvements includes Lenovo laptops, HONOR laptops, and MSI laptops. Here are the changelogs for those: ASoC: amd: acp: Add DMI quirk for Lenovo Yoga Pro 7 15ASH11 Input: atkbd - add DMI quirk for Lenovo Yoga Air 14 (83QK) Input: atkbd - skip deactivate for HONOR BCC-N's internal keyboard ASoC: amd: yc: Add MSI Raider A18 HX A9WJG to quirk table ASoC: amd: yc: Enable internal mic on MSI Bravo 17 C7VF When the stable Linux 7.1 is released, it will be up to distribution maintainers, such as Canonical and Red Hat, to release the update to their users via the update manager. Some versions of Linux will get it before others, and some will never get it at all. Fedora and Arch-based distros will be among the first to get it, though. If you don’t get it, the security fixes will be backported to your system’s kernel, so you won’t be at risk, but you won’t get newer hardware support, which is fine if your computer works now.
    • Microsoft confirms a new, useful Teams' app is coming very soon

      By escobar_ · Posted

      So Teams (Brand New)? 😏

  • Recent Achievements

    • One Month Later
      DJC50PLUS earned a badge
      One Month Later
    • Week One Done
      DJC50PLUS earned a badge
      Week One Done
    • Proficient
      Eric Biran went up a rank
      Proficient
    • Dedicated
      Conjor earned a badge
      Dedicated
    • Week One Done
      Windows Guy earned a badge
      Week One Done

  • Popular Contributors

    1. 1
      +primortal
      493
    2. 2
      PsYcHoKiLLa
      249
    3. 3
      Steven P.
      71
    4. 4
      ATLien_0
      68
    5. 5
      +Edouard
      68
    Show More

  • Tell a friend

    Love Neowin? Tell a friend!