Recommended Posts

  • 4 weeks later...

I pretty much have literally the exact same story, except mine is currently at the part where I am back up to 195. Not horrible considering where I came from, but could be better, especially since I know where I once was.

I weighed 226, and like you had decided enough was enough. Went to my local sports store, purchased a decent but cheap bike, and started riding it. I also gave up all drinks except water. I was down to 185 within a few months. Felt great. Kept at that weight for almost a year, and then she came back into my life.

What I can only describe as my arch nemesis, Iced Tea, introduced herself back into my life. I am very weak when it comes to her temptress ways. I especially like putting her into the freezer until she turns into the perfect slushie consistency. At first it was only one cup a day as a reward. That lasted a good 6 months to a year. Then it eventually became 2 cups. I am now back up to about 3 cups a day. Damn bitch gets a hold of me good sometimes.

Plan on giving her up soon once again, riding the bike, and also taking my puppy for long walks. Hope to be back down to 180 this time around in about 3-4 months. It is really damn hard keeping the weight off. Sucks.

I pretty much have literally the exact same story, except mine is currently at the part where I am back up to 195. Not horrible considering where I came from, but could be better, especially since I know where I once was.

I weighed 226, and like you had decided enough was enough. Went to my local sports store, purchased a decent but cheap bike, and started riding it. I also gave up all drinks except water. I was down to 185 within a few months. Felt great. Kept at that weight for almost a year, and then she came back into my life.

What I can only describe as my arch nemesis, Iced Tea, introduced herself back into my life. I am very weak when it comes to her temptress ways. I especially like putting her into the freezer until she turns into the perfect slushie consistency. At first it was only one cup a day as a reward. That lasted a good 6 months to a year. Then it eventually became 2 cups. I am now back up to about 3 cups a day. Damn bitch gets a hold of me good sometimes.

Plan on giving her up soon once again, riding the bike, and also taking my puppy for long walks. Hope to be back down to 180 this time around in about 3-4 months. It is really damn hard keeping the weight off. Sucks.

Cutting the plugs off your PC and TV would probably help get you out the house more, I know it would me, from waking to sleeping I sit here getting more and more unfit, recently started doing some dumbbell reps each day just to try get my brain back into exercise before I have a heart attack or blood clot or something equally as fatal

Cutting the plugs off your PC and TV would probably help get you out the house more, I know it would me, from waking to sleeping I sit here getting more and more unfit, recently started doing some dumbbell reps each day just to try get my brain back into exercise before I have a heart attack or blood clot or something equally as fatal

I go to the office 5 days a week and I work for a massive company. From parking lot to my cubicle is over a half mile walk one way believe it or not. So I at least get a little walking in. TV is the much larger problem though, especially thanks to video games. When I get home I am pretty good with cutting the computer. I write this during the out of of my three, maybe four, nightly visits to my laptop that last about 10 minutes tops. Truth be told I actually cannot be on the computer for any extended amount of time anymore, literally doctors orders, as I have developed DeQuervains tendonitis over the years. If I use a keyboard for over 10 hours in the day I am paying for it the next day.

Ice tea is sooo good. I drink the non-sweet ice tea though. It helps me a bit when I don't want to stick to just water. Are you doing the 3 cups with Sugar?

John Brancela

Yep, unfortunately with sugar. And a lot of it as well. I just love the taste of Iced Tea though. Like I seriously am addicted to it, not kidding whatsoever. I like it more than anything else taste wise. It is just so damn refreshing to me. Again, unfortunately.

I enjoy tea during the period before bed and after dinner. The problem was of course, they basically consisted of just sugar and water. So, I committed myself to drinking sugarless tea by just buying alot of it. I still enjoy tea, but due to the bitter aftertaste, I don't find myself craving for the sugar loaded kind or even turning to tea in general to satisfy my thirst.

TV is the much larger problem though, especially thanks to video games.

Buy a time-lock safe and put your console in it so you can only play it at 9pm, then make sure you put it back in there before bed each night :D

Truth be told I actually cannot be on the computer for any extended amount of time anymore, literally doctors orders, as I have developed DeQuervains tendonitis over the years. If I use a keyboard for over 10 hours in the day I am paying for it the next day.

Just seen that your condition is also named "gamer's thumb" so could well be from the console too, I don't game much, but I remember some friends having Playstations and me getting a burning feeling in the thumb pad part of my palm if I was playing them for long.

I get extremely sore left shoulder and elbow for weeks at a time from where I lean on the desk while I am on the PC for hours

I have a feeling when were old and grey we will be cursing "these infernal machines" and trying to teach our grandchildren not to do the same (As our folks probably tried to teach us about things we ignored them about)

  • 3 weeks later...

Today is a VERY EXCITING day, 3 years, 5 Months and 22 Days in the Making!!!!!! I NOW OFFICIALLY WEIGH 179!!!!!!!!!!!!!!. I started at 216lbs!!! Low carb diet FTW!!!!!!! WOOOOHOOOO!!!!!!! *Does the happy Dance* *Jumps up and down*

  • 2 weeks later...

Awesome mate and bloomin well done. My sisters much like you except she eats healthy all the damn time and its taken about 2-3yrs for her to start to see a difference.

Me im the oppossite, Im now just putting on weight for the 1st time in my life and I dont know what to do with it.

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Recently Browsing   0 members

    • No registered users viewing this page.
  • Posts

    • I think this will appeal to a lot of enthusiasts. If the thermals are similar to those of a single system in a compact case, many people running multiple systems may choose to combine them into one machine, provided the case footprint remains reasonable.
    • No, "a great deal" for 32GB of DDR5 is $50, not $350. I mean I see what you mean, that it's a decent price compared to what's currently available, but you really should put a disclaimer in this articles explaining that it's still multiple times more expensive than it used to be.
    • Linux 7.1 stable launch looms as Linus Torvalds releases the final release candidate by Paul Hill Linus Torvalds has just released what’s expected to be the final release candidate of Linux 7.1, rc7. The Linux founder said that this RC is not small, but smaller than recent releases, which is a good sign because he expects the stable version to drop next week if things continue on this trajectory. Linux kernels see a merge window for the first two weeks of their life, where developers add new features, then there are about seven or eight weeks of release candidates before the stable version. Typically, there are seven release candidates, but if more time is needed, then an eighth release candidate is released too. This week’s RC’s biggest area of fixes was for GPUs, with networking just behind. Torvalds said that the rest of the release was “pretty random and spread out” with some architecture fixes, driver fixes, filesystem improvements, and build fixes for more unusual configs. In terms of specific pieces of hardware receiving improvements in this update, we had more AMD Zen6 models supported and fixes for AMD SDMA 7.1 and GFX11. Hardware that got improvements includes Lenovo laptops, HONOR laptops, and MSI laptops. Here are the changelogs for those: ASoC: amd: acp: Add DMI quirk for Lenovo Yoga Pro 7 15ASH11 Input: atkbd - add DMI quirk for Lenovo Yoga Air 14 (83QK) Input: atkbd - skip deactivate for HONOR BCC-N's internal keyboard ASoC: amd: yc: Add MSI Raider A18 HX A9WJG to quirk table ASoC: amd: yc: Enable internal mic on MSI Bravo 17 C7VF When the stable Linux 7.1 is released, it will be up to distribution maintainers, such as Canonical and Red Hat, to release the update to their users via the update manager. Some versions of Linux will get it before others, and some will never get it at all. Fedora and Arch-based distros will be among the first to get it, though. If you don’t get it, the security fixes will be backported to your system’s kernel, so you won’t be at risk, but you won’t get newer hardware support, which is fine if your computer works now.
  • Recent Achievements

    • One Month Later
      DJC50PLUS earned a badge
      One Month Later
    • Week One Done
      DJC50PLUS earned a badge
      Week One Done
    • Proficient
      Eric Biran went up a rank
      Proficient
    • Dedicated
      Conjor earned a badge
      Dedicated
    • Week One Done
      Windows Guy earned a badge
      Week One Done
  • Popular Contributors

    1. 1
      +primortal
      493
    2. 2
      PsYcHoKiLLa
      248
    3. 3
      Steven P.
      71
    4. 4
      ATLien_0
      68
    5. 5
      +Edouard
      68
  • Tell a friend

    Love Neowin? Tell a friend!